Mental Health and Financial Well-being

Mental Health

Economic Abuse has unique impacts on the mental health of victims. Studies showed that Post Traumatic Stress Disorder is 7 times higher in relationships where economic abuse has occurred and the strongest indicator of suicide attempts for women in abusive relationships. Taking care of your emotional well-being is as important as caring for your physical health. It is essential to maintain a healthy relationship with yourself. It’s a process that results in positive feelings and boosts self-confidence and self-esteem.

Our past projects

Target group: Economic Abuse Victims from Black Indigenous and People of Color community.

gone through domestic Economic Abuse. This was an opportunity for people to share their personal experiences, feelings, and coping strategies to feel less alone, isolated, depressed, anxious, or tired.

Mental Health

NUTRITION, SELFCARE, HEALING STRATEGIES AND TRAUMA RECOVERY GUIDELINES

Self-care takes many forms, like physical, emotional, or spiritual activities. It helps with the short and long terms effects of trauma.

Engaging in activities that nurture the mind and body has excellent benefits. One of our many schemes is healing touch approaches for survivors that consistently lived damaging physical abuse.

We are developing survivor-informed self-care and nutrition guidelines. These guidelines are important because when a person lives through trauma, they experience physiological changes that can affect recovery. Our upcoming selfcare guidelines will support the healing process of survivors.